Did you know seafood has seasons? Many people associate seasonal eating with foods such as fruits and vegetables, but most don’t realize it applies to seafood as well.
Grilling seafood is not complicated. Preparing seafood on a grill (or grill pan) actually makes for an easy, healthy, and delicious summertime meal that can be cooked in just a few minutes.
The benefits of seafood for kids are big! Fish and shellfish supply the nutrients, vitamins and omega-3s essential for strong bones, brain development, and healthy heart and immune system.